Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a result of working together, you'll learn to develop more satisfying emotional relationships, navigate life transitions, and clarify your wants and desires. You'll explore what's most important to you and identify what you would like to see different in your future. I'll encourage you to take a closer look at your life today and to identify how themes and patterns of the past may be getting in your way. Isn't it time to live your life to its fullest?

 

More Info About My Practice

Considering therapy is a big decision - one not to be taken lightly. So take your time, ask lots of questions and make an informed decision based on what feels right to you. Feel free to give me a call or simply send me an email, and I'll be sure to contact you promptly.

Therapy is not a cookie-cutter process. It may be short-term or long-term; it may be weekly or more than once a week. But it requires a collaborative effort between therapist and client to decide the most effective framework for you.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Relationships, depression & anxiety, addictions and trauma, sexual recovery, grief and loss, mid-life transitions.

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Person Centered / Rogerian
• Positive Psychology
• Psychodynamic
• Relational Psychotherapy
• Somatic Experiencing

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Family Problems
• Identity Issues
• Sexuality