Ouch! Sometimes it really hurts to be human! Our connections with each other--and within ourselves--often get out of whack. Sometimes we try to avoid these problems by overeating, drinking, overworking, TV, gambling, shopping, drug use...the list goes on. Other times, the problems just seem to get worse, the more we think about them. The rush and demands of modern-day society often serve to increase the overall load we're carrying.Therapy is a safe interpersonal space where you can put all your "stuff" out onto the table, and begin to sort through it. A good therapist is a person who shares this space with you....nonjudgmental, trained to see what's going on, and empowering you to fix it. Not all of therapy has to be painful work, either; I think it's very important to laugh, enjoy, and build on your strengths. When you "graduate" from therapy, you'll have more tools to cope with life and your own emotional climate.
More Info About My Practice
I am "in network" with several insurance panels, including: Anthem/Blue Cross, Blue Shield, Value Options, MHN, Aetna, CHIPA, Value Options EAP, Claremont EAP, and CorpHealth.I also have a particular knack for working with unusual, unconventional or "out of the box" people and helping them find solutions that work within their unique frame of reference.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Consultation
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Spanish
Groups I Work With
Humans
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Person Centered / Rogerian
Play Therapy
Positive Psychotherapy
Process Oriented Psychology
Psychodynamic
Somatic Experiencing
Somatic Psychotherapy
Systems Theory /Therapy
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