Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Amy Gray is a compassionate, practical-minded, effective therapist who specializes in helping her clients get the RESULTS they want in a timely fashion. She blends practical, effective tools with an intuitive, spiritual approach to her work. Amy worked in the private sector for many years and has an unusually strong understanding of the dynamics that affect professionals and their families. Amy has extensive training in couple's work, family dynamics, workplace issues, parenting problems and EMDR. She helps her clients achieve healthy, active relationships with themselves and others, bringing individuals, families, and couples into greater harmony, peace, and abundant life.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Eye Movement Desensitization and Reprocessing
• Gottman Method
• Integration of different therapy models
• Mindfulness Based Approaches
• Other - Not Listed Here
• Person Centered / Rogerian
• Play Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Self-Esteem & Confidence
• Sexuality