My Approach to Helping
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
I have expertise in couples therapy, life transitions, anxiety, depression, substance abuse, and GBLT issues. People are too isolated in our society and I work to help you find more support and receive the good in your life and how you can best get what you need from others.
Across all my interventions, the transformative nature of relationships guides my work. I strive to be a culturally competent clinician and constantly challenge my worldview so that I can best understand you.
More Info About My Practice
Dr. Romanowsky believes that each person has enormous power to make changes in their life. Her work helps people tap into their resources and feel more connected. She has over a decade of experience in the field, working with diverse populations, including interracial, intercultural, and LGBT couples and individuals. She has a strong interest in the mind-body connection.
Specific Issue(s) I'm Skilled at Helping With
My couples work is grounded in two powerful relational frameworks, Emotion Focused Therapy and Relational Life Therapy. Every person has a need for closeness. We all deserve support and connection. I can help you achieve that with your partner.
My View on the Purpose of Psychotherapy