Amanda F. Jennings, MFT

Amanda F. Jennings, MFT
Profession(s): Marriage & Family Therapy, Psychotherapy, Counseling Psychology
License Status:  I'm a licensed professional.
License Type:  .

My Approach to Helping

Does your life look great on the outside, but feel lonely and sad on the inside? Do you find yourself thinking "I should be happy", but instead you feel stressed and worn out? Do you sometimes blame yourself, and fear the future? I would like to help. You do not have to struggle alone. Sometimes life seems so overwhelming that you cannot think clearly enough to find your own solutions.

More Info About My Practice

Finding perspective and taking action appropriate for you with the assistance of a therapist can seem so natural that you will wonder why you waited so long. As your therapist, I will be there to listen, respond, and assist you in your journey to making positive changes in your life. Whether your problem is a distressed relationship, or about your relationship with yourself, therapy can provide a safe, confidential environment to help you recognize solutions that you may not have been able to see on your own. Happiness in not a destination, but a way of traveling...
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
 

Ages I Work With

  • Teens
  • Adults
 

Languages I Speak

  • English
 

Groups I Work With

  • Anxiety, Depression, Eating Disorders, Relationship Problems, Womens Issues
 

Therapy Approaches I Use

  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Family Systems Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Self Psychology
  • Systems Theory /Therapy
Amanda F. Jennings, MFT
Email this Therapist
http://www.amandajennings.com
 
Locations & Maps
Office 1: 
650 Hampshire Road Suite 218
Westlake Village, CA 91361 United States
Click for Map Click for Directions
 
 
 

Concerns & Issues I Help With

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Eating & Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions & Compulsions (OCD)
  • Parenting
  • Post Partum Depression
  • Relationships & Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness