Amanda F. Jennings, MFT

Amanda F. Jennings, MFT

  • Profession(s):

    Marriage & Family Therapy, Psychotherapy, Counseling Psychology

  • License Status:

    I'm a licensed professional.

 
My Approach to Helping
Does your life look great on the outside, but feel lonely and sad on the inside? Do you find yourself thinking "I should be happy", but instead you feel stressed and worn out? Do you sometimes blame yourself, and fear the future? I would like to help. You do not have to struggle alone. Sometimes life seems so overwhelming that you cannot think clearly enough to find your own solutions.

 

More Info About My Practice
Finding perspective and taking action appropriate for you with the assistance of a therapist can seem so natural that you will wonder why you waited so long. As your therapist, I will be there to listen, respond, and assist you in your journey to making positive changes in your life. Whether your problem is a distressed relationship, or about your relationship with yourself, therapy can provide a safe, confidential environment to help you recognize solutions that you may not have been able to see on your own. Happiness in not a destination, but a way of traveling...
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
Ages I Work With
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
Anxiety, Depression, Eating Disorders, Relationship Problems, Womens Issues
Therapy Approaches I Use
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Family Systems Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Self Psychology
  • Systems Theory /Therapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
650 Hampshire Road Suite 218
Westlake Village, CA 91361 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Reproduction
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Life Changes
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Relationships & Marriage
  • Social Skills & Problems
  • Depression & Mood
  • Health & Body
  • Family Problems
  • Self-Esteem & Confidence