Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Therapy (which comes from from the Greek word "to change"), is a very brave and personal endeavor that an individal and/or family undertakes to gain insight into their emotional state, decisions that have been made or to understand behavior. I have a great deal of experience working with families in crisis, children and adolescents with special education needs and parents that are seeking support to parent a difficult and/or challenging child. In addition, I utilize a very supportive, nurturing yet directive approach in my therapeutic process.

 

More Info About My Practice

Fee for service, Blue Shield, Cigna, PPO Insurance, Aetna, Blue Cross

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Children, Adolescents, Tweens, Adults, Families, Couples

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Critical Incidence Stress Debriefing
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Narrative Therapy
• Object Relations
• Parent Work
• Play Therapy
• Psychodynamic
• Relational Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Trauma
• Self-Harm & Suicide
• Spirituality