Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

When you aren't able to bring your spouse into therapy, you can still accomplish a lot if you come on your own. If you are feeling resentment, fear, anxiety or some level of depression or frustration, therapy can help. Unhappiness can erode your self esteem and lower your confidence. Your life is far too important to feel inner turmoil or pain. My goal for you is to feel more integrated, confident, healthy and whole in your life. I bring a passion and belief in the process of therapy for growth & healing and use it to support and guide you to restore balance and live happier.

 

More Info About My Practice

My practice includes Individual Psychotherapy and Couples Counseling sessions. I help with anxiety and depression and specialize in the areas of:
Love / Relationship Addiction
Marriage Difficulties
Family Dynamics
Divorce
Workplace Issues
Grief/Loss
Co-Dependency
Spirituality
Holistic Living in Balance

Most insurance accepted.
A sliding scale option is available for a limited number of clients, based upon need.

 

My Therapy Focus

I teach and empower my clients new ways of living their lives.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Mindfulness Based Approaches
• Psychodynamic
• Relational Recovery
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Life Changes
• Health & Body
• Occupational & Academic Issues
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Emotion Management
• Spirituality
• Self-Esteem & Confidence
• Anxiety, Fear, & Stress