Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am a believer in the individual's ability to heal and live a healthy and amazing life. I have been working as a counselor with both individuals and couples for over 10 years and have extensive experience in the areas of childhood abuse, relationship issues, depression, trauma, anxiety, and personal growth. The client/therapist relationship is one of trust and communication while utilizing inner resources, which individuals and couples may not know they already have. I use behavioral techniques focusing on client experiences and am trained as a psychodrama therapist. My approach to therapy includes compassion, humor, responsibility, and empathy. I offer a free initial consultation as well as sliding fee rates and have evening appointments.

 

More Info About My Practice

Adjustable Fee Schedule is available and for out of network billing, an itemized statement will be provided for reimbursement upon request.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

I have extensive experience working with survivors of abuse and trauma.

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Depth Therapy
• Drama Therapy
• Emotion Focused Couples Therapy
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Family Systems Therapy
• Focusing
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Motivational Enhancement Therapy
• Non-Violent Communication
• Process Oriented Psychology
• Psychodrama
• Relationship Enhancement Therapy
• Self Acceptance Training
• Self Relations

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Family Problems
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Self-Esteem & Confidence
• Sexuality