Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Have you been through painful experiences that you want help overcoming? Or is anxiety taking up too much space in your life? I'd like to help you regain a sense of peace, and calm, so that you can live a meaningful and fulfilling life.

 

More Info About My Practice

Two of the tools I use are EMDR and Cognitive Behavioral Therapy, two research supported treatments that can rapidly give you relief from traumatic memories and anxious and depressed feelings.

I accept some PPO insurance.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Eye Movement Desensitization and Reprocessing
• Feminist Therapy
• Gottman Method
• Integration of different therapy models
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Health & Body
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Family Problems
• Self-Esteem & Confidence
• Sexuality
• Depression & Mood
• Spirituality