Allison Shotwell, MFT
Allison Shotwell, MFT
Profession(s): Psychotherapy, Counseling, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  MFC 47665

My Approach to Helping

Is your teen struggling with anxiety, panic, or phobias? Does your teen seem too hard on themselves? Has you or your teen faced a traumatic experience you or they just don't seem to be able to get over? Or are you an adult who is sick of feeling like anxiety, panic, or worrying are taking the joy out of life?

I help adults and teens overcome feelings of anxiety and panic. I can also help identify and resolve painful memories that keep you stuck so that you can increase your confidence, resiliency and vitality.

One of the tools I use is EMDR, which can rapidly resolve painful memories, and reduce your distress, sometimes in just a few sessions.

To begin the process of feeling better, please call or email for a free phone consultation.

More Info About My Practice

I accept Victim Witness Insurance and some PPO insurance.
 

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
 

Ages I Work With

  • Children
  • Teens
  • Adults
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Eye Movement Desensitization and Reprocessing
  • Integration of different therapy models
  • Relational Psychotherapy
  • Transpersonal Psychotherapy
Allison Shotwell, MFT
Email this Therapist
http://www.paloaltocounselingcenter.com
 
Locations & Maps
Office 1: 
415 Cambridge Ave. Suite 18
Palo Alto, CA 94306 United States
Click for Map Click for Directions
 
 
 

Concerns & Issues I Help With

  • Anxiety
  • Child and/or Adolescent Issues
  • Family of Origin Issues
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Phobias
  • Post Traumatic Stress / Trauma
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Stress