Dr. Caldwell-Andrews is experienced in Dialectical Behavior Therapy as well as in Cognitive Behavioral Therapy and a number of empirically supported treatments such as those for OCD (obsessive-compulsive disorder), Anxiety and Panic Disorder and Depression. She is a strong believer in holistic treatment and views the mind and body as inextricably connected. Her overall approach is primarily behavioral, as she feels that is the most compassionate viewpoint to have. That is to say, the way to change behavior is through behavior and not through punitive, self-recriminating methods (those things you probably learned a long time ago and use over and over again even though they are pretty ineffective). Dr. Caldwell-Andrews views thoughts, feelings, neural impulses -- everything --- as behavior. She believes strongly in the inherent goodness of human nature and is an incorrigible optimist. With a real appreciation of the courage it takes to come to therapy, Dr. Caldwell-Andrews has two simultaneous areas of overall focus in her psychotherapy work: acceptance and change.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Coaching
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Adults and youth who need help with emotion regulation or who self-injure.
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
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