Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I provide preventive psychotherapy and consulting to individuals, couples, families, businesses and organizations in a safe and supportive environment, using a blend of eastern and western psychology. My work is non-pathologizing and strength based. Please call me or visit my website for more information.

 

 

My Role as a Therapist

My role is to help people remove the roadblocks that stand in the way of living their best life.

 

Theoretical Influences that Guide My Work

I work from a systemic background and believe that each of us is highly influenced by our current and past relationships. We are constantly being influenced and are influencing one another. Whether I am working with an individual or working with 20 people, I always keep in mind that each individual and their actions directly impacts the entire dynamics of the family or group. Whether we like to admit it or not, we are all interconnected.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Other

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Contemplative Psychotherapy
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Existential Psychotherapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Focusing
• Gestalt Therapy
• Gottman Method
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Motivational Enhancement Therapy
• Narrative Therapy
• Non-Violent Communication
• Object Relations
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Psychodynamic
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Satir Transformational Systemic Therapy
• Schema Therapy
• Solution Focused Therapy
• Somatic Experiencing
• Somatic Psychotherapy
• Systems Theory /Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Occupational & Academic Issues
• Life Changes
• Childhood & Adolescence
• Family Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Trauma
• Spirituality