Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Stop repeating old patterns looking for a new outcome, learn to make conscious choices rather continuing unconscious repetitive behavior. My job is to help clarify and then suggest alternative behaviors to bring about the desired change.

Did I find Mr. Right or did I end up with Mr. Wrong, again? Chemistry is important but not enough to sustain a long term relationships. Do you say yes when you mean no, learn to speak your truth, it's O.K. to disagree productively.

In an interactive environment it will be my privilege to take part in helping you establish a happy and healthy relationship.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Relationship Enhancement Therapy
• Self Acceptance Training
• Self Psychology
• Solution Focused Therapy

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Concerns & Issues I Help With

• Attachment
• Identity Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Family Problems
• Occupational & Academic Issues
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Trauma
• Sexuality