Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Change begins with awareness. We begin the therapy process with an emphasis on increasing one's own awareness; in order to better understand the nature of the problem and also to identify strengths that can be built upon. This awareness generally leads to improved self-compassion, better ability to manage stress and deeper, more satisfying relationships.

 

More Info About My Practice

Fees for initial assessments : $175-200
Fees for psychotherapy: $130-150

 

Specific Issue(s) I'm Skilled at Helping With

Specific areas of focus and training include: trauma resolution, women's issues, and child and adolescent disorders.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Consultation

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Depth Hypnosis
• Eye Movement Desensitization and Reprocessing
• Hypnotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Play Therapy
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Self-Esteem & Confidence
• Sexuality