Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a self-psychology, psychodynamic and solution-focused oriented licensed psychotherapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. My sessions move along quickly. I give feedback and am warm, clear and supportive.

 

More Info About My Practice

My specialty is helping clients pinpoint issues and aid them in developing effective strategies and techniques to resolve them. I am tremendously successful at helping clients bring about the changes they wish to make in their lives.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Anyone who is dealing with a major life transition, i.e. separation, divorce, menopause, going back to work, moving, job loss. People dealing with relationship issues, anger management, anxiety, depression, OCD and anyone seeking to make changes in their life.

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Dreamwork & Dream Analysis
• Hypnotherapy
• Imago Relationship Therapy
• Interpersonal Psychotherapy
• Object Relations
• Positive Psychotherapy
• Psychodynamic
• Relational Psychotherapy
• Self Psychology
• Solution Focused Therapy
• Yoga Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Health & Body
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Sexuality
• Spirituality