I view therapy as a collaborative relationship between the client and myself in which we safely explore the client's inner resources and experiences to actively initiate change. I incorporate relational and mindfulness based approaches depending on the needs of my clients. I believe in using a respectful, non-judgmental attitude to help clients solve problems, overcome fears, and improve relationships.
More Info About My Practice
I am a bi-cultural, tri-lingual therapist with extensive education, clinical training, and life experience. I have experience working with a wide range of concerns including depression, bipolar disorder, anxiety, LGBT issues, professional and personal identity, transition, relationship issues, and trauma.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Mediation
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Italian
Spanish
Therapy Approaches I Use
Body-Mind Psychotherapy
Gestalt Therapy
Internal Family Systems Therapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Psychodynamic
Relational Psychotherapy
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