Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I view therapy as a collaborative relationship between the client and myself in which we safely explore the client's inner resources and experiences to actively initiate change. I incorporate relational and mindfulness based approaches depending on the needs of my clients. I believe in using a respectful, non-judgmental attitude to help clients solve problems, overcome fears, and improve relationships.

 

More Info About My Practice

I am a bi-cultural, tri-lingual therapist with extensive education, clinical training, and life experience. I have experience working with a wide range of concerns including depression, bipolar disorder, anxiety, LGBT issues, professional and personal identity, transition, relationship issues, and trauma.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English
• Italian
• Spanish

Therapy Approaches I Use

• Body Psychotherapy
• Body-Mind Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Gestalt Therapy
• Interpersonal Neurobiology
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Psychodynamic
• Relational Psychotherapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Addictions & Compulsions
• Social Skills & Problems
• Abuse: Emotional, Physical, or Sexual
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Childhood & Adolescence
• Relationships & Marriage
• Trauma
• Life Changes
• Health & Body
• Family Problems
• Identity Issues
• Sexuality
• Spirituality
• Self-Esteem & Confidence
• Self-Harm & Suicide