Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to therapy is based on the foundation of a trusting and professional client-therapist relationship. Many styles of therapy can be effective once a client is able to freely express thoughts and feelings while being keenly listened to and understood. My belief is that every client has the inner resources to find relief from emotional pain. Discovering these hidden resources and supporting this process is the work of therapy. A successful client-therapist relationship is one in which a client becomes more and more able to rely on his or her own inner strengths to achieve a satisfying life.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Depth-Oriented Brief Therapy
• Emotional Freedom Technique
• Family Systems Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Mindfulness Based Approaches
• Self Psychology
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Reproduction
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Identity Issues
• Health & Body
• Spirituality