Marriage & Family Therapy, Counseling Psychology, Mental Health Counseling
License Status:
I'm a licensed professional.
Primary License:
LMFT - MFC 45314
My Approach to Helping
I provide culturally sensitive, psycho-therapeutic services to a wide array of clients and consider the relationship between client and therapist to be one based on collaboration and trust. I encourage a mindful approach to a journey of self discovery that leads to personal growth & development. To facilitate meaningful & productive living I blend psychotherapy with modalities such as mind body awareness, somatic experiencing and mindful based cognitive therapy that are as unique as the challenges each client faces.
More Info About My Practice
My fee is $120 for a 50 minute session.
I am a provider for Blue Shield and I am also happy to provide superbills for you to submit to your insurance for reimbursement. Please check with your carrier for full information on your benefits and out of network coverage.
Specific Issue(s) I'm Skilled at Helping With
Having worked as a Learning Specialist at the High School level and a Special Ed teacher earlier in my career, I have an in-depth knowledge of living with ADHD and Processing Disorders and how these can affect daily functioning, and the concomitant challenges, including depression and anxiety, this population faces irrespective of age.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Online Counseling / Phone Therapy
Other
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
I work with a diverse population of children, adolescents and adults and have a specialty in ADHD, anxiety, grief & loss & trauma resolution. I teach research proven Mindfulness Based Stress Reduction skills to adolescents and adults which offers increased, non judgmental awareness of our stress reactions & teaches healthy ways to respond with equanimity, which positively effects and strengthens the brain. I offer coaching, both individually and in a group setting, that encourages insight into the obstacles that prevent finding success in life, and facilitates the transformative process of personal growth.
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Biofeedback / Neurofeedback
Body Psychotherapy
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Depth-Oriented Brief Therapy
Dialectical Behavioral Therapy
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Focusing
Guided Therapeutic Imagery
Holistic Psychotherapy
Interpersonal Neurobiology
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Narrative Therapy
Object Relations
Person Centered / Rogerian
Psychodynamic
Satir Transformational Systemic Therapy
Solution Focused Therapy
Somatic Experiencing
Somatic Psychotherapy
By using this site, you signify your assent and agreement to the terms of service.