Mental Health Counseling, Counseling, Psychotherapy
License Status:
I'm a licensed professional.
License Type:
RC
License Number:
RC00055487
My Approach to Helping
I am a goal focused, very interactive counselor. During our meetings I will provide feedback and often behavioral, reading, or writing homework assignments. Depending on the situation and person, I will use a variety of therapeutic modalities (approaches) including Cognitive Behavioral, Existential, Family Systems, Educational, and many others. I prefer this tailored approach because what may be a very helpful modality for one person may not be for another. One of my main objectives will be to determine what works best for you individually. Whatever approach is used, my work with you will typically call for specific shifts in behavior or ways of thinking. These shifts are intended to lead to changes in perception and subsequent personal, relational, or familial outcomes.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Depth Therapy
Existential Psychotherapy
Family Systems Therapy
Focusing
Gestalt Therapy
Gottman Method
Humanistic Psychology
Jungian Psychotherapy
Narrative Therapy
Person Centered / Rogerian
Psychodynamic
Reality Therapy
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